Here is an update from the mouse follow menu. It only works when you are 100px in.
this.mcMouseFlo.onEnterFrame = function() {
if (_root._xmouse < 100) {
this._y = _root._ymouse;
if (_root._ymouse <= 60) {
this._y = 60;
}
if (_root._ymouse >= 301) {
this._y = 301;
}
}
};